Exercise for the brain; spirit; intellect

We all get hopped up on exercise, exercise; but what we forget is that like any good exercise routine, we need to exercise all the other aspects of who we are. If we indulge in the darkness or stagnation of depression, emotions, fears; we run the risk of apathy. That and of course, the other emotion despondency.

I’ve missed blogging here. It was trying sometimes to be upbeat when I felt down, but I still did it, and I was happier. I was happier because I forced myself to think positive, feel positive even when I wasn’t. It didn’t always fix things but it seemed to make them better at times. Perhaps that’s half the battle?

So now I maintain the two blogs; this one and the one where I can post my private thoughts. That’s all that was missing really, the place I could be me, dark, sad whatever, without bringing everyone down. Now I have both halves of the circle…my Yin and Yang of blogging and that makes me happy.

Be Well

Well Wishes
May every moment of each day surprise you with the gift of hope.


And Remember
If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be peace in the world. -- Chinese Proverb

Full Circle

I've been running. I don't mean the healthy kind. I mean the kind where you just can't deal with something and so you tuck it away to the back recesses of your mind. The kind of running wherejust even seeing something makes you uncomfortable and itchy and feel strange.

What I don't know is why i've been running. I've had since the leaving of this blog...3, THREE other blogs and in each one I said the same things, did the same things (well i DID add a few) that I do here. So why is this one the red headed step child?

I used to think it was because I couldn't password protect posts (and in some measure it was) but I think it's more than that.

If I wanted to leave the blog, I would have deleted, simply...gone. But I didn't. And now I'm back. What an perplexing situation.

If I know anything, it's that I know nothing at all... but I do know just one thing, this tiny thing...

I'm back.