Check in with your heart; Happy Friday!

"If you wish the world to become loving and compassionate, become loving and compassionate yourself. If you wish to diminish fear in the world, diminish your own. These are the gifts you can give." Gary Zukav

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” ~Eleanor Roosevelt


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Strength… Some people have it in spades. Some like me seem to be missing it on occasion. Wish me luck, today is the day that I ask for next week off. I’ve decided that my sanity and my current state of mind before the major surgery is much more important than anyone’s phone lines.

I will likely post again today, but for now here are some tidbits of wisdom and inspiration for you all today. May they serve you well in your daily doings.

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DAILY INSPIRATION

Linking Center
Checking In With Your Heart

Every day we experience a magical twilight between our dreams and waking state. During this brief period of time, our minds still remember that all things are possible. We can smoothly transition into our physical world without losing a sense of hope when we check in with our heart center first, before we even get out of bed. Our heart center is the link between body and spirit, instinct and inspiration. It doesn't take long to hold a thought of loving gratitude for the heart that beats within us. In a mere moment we can review all that we want to accomplish in the light of love. When we get into the habit of beginning our day from the heart, all of our activities glow with the infusion of conscious intent and all interactions are done with compassion.

We can restart our day right now by imagining how love and inspiration feel. As light glows from our heart center, radiating out through our bodies into the space around us, any feelings of stress or frustration seem to melt away. Now, we see each person we encounter as fellow travelers in the journey of life, and every activity becomes part of a spiritual partnership. As conscious participants in the cycle of giving and receiving, we share our light with others as we become enlivened ourselves, with our heart leading the way.

In the intersection where our body and soul meet, our physical heart beats in time with the rhythm of the universe. It does the physical work of supplying our body with life force without our attention, but for its spiritual work, we need to be conscious. When we concentrate on its rhythm and glowing light, we remember that we are spiritual beings having a human experience. Then we know that we can choose any time to check in with our heart center, and in doing so, experience the joy of being in love with life.

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WELL WISHES
Have a BEAUTIFUL Friday. Look at beauty, feel peace in nature, watch children play, laugh more, smile all day like the Cheshire cat does grin, smell a rose, walk barefoot in the grass before it’s too cold to do so, hug someone…share life. You never know how long or short it may be.

You are a blessing to me everyday…
XO

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AND REMEMBER

There is only one happiness in life, to love and be loved. ~George Sand